Vegan Mediterranean Courgetti and Tempeh Salad: and why I’m bringing back the eggs

This low carb dinner was just what I craved: protein filled, flavourful and hearty ✌🏼 the best part is that I threw everything together with stuff I had lying around in the kitchen: easy peasy... On the other hand, I've done a bit of soul searching and I've decided I'm bringing back EGGS. I'm sick … Continue reading Vegan Mediterranean Courgetti and Tempeh Salad: and why I’m bringing back the eggs

Coconut Yoghurt 3 Ways: Spiced Vanilla, Maple Cacao and Natural

So recently I have become addicted to vegan coconut yoghurt. There's tonnes of brands on the market including Coconut Collaborative and Coyo who sell HEAVENLY yoghurt that is too good to believe it's made only from coconuts. I started reading the ingredients and realised that there really wasn't much too it at all... I exhausted … Continue reading Coconut Yoghurt 3 Ways: Spiced Vanilla, Maple Cacao and Natural

Does Breakfast Leave You Hungry, Too? Chia is the Answer.

  Breakfast, the most important meal of the day. But when you subtract the idols on the breakfast table including eggs, milk, sugary orange juice and milk with processed cereals. You was the heck do ya eat? As my time being a vegan progressed, the beauty of breakfast hit me. I loved smoothies especially, and … Continue reading Does Breakfast Leave You Hungry, Too? Chia is the Answer.