Watermelon, Peach and Nectarine Smoothie

My day off has rolled on round the corner, and after my morning workout, I found myself B-O-R-E-D. So I drove to Sainsbury's to see what goodies I could find to kick me out of my mood. This smoothie was the wonderful outcome. The interesting thing about this recipe is that it contains the frozen … Continue reading Watermelon, Peach and Nectarine Smoothie

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Last Of The Summer Salads: Roasted B-Squash and Green Lentil Salad with a Smoked Paprika Balsamic

Hey.. Haha. Been a while, huh? Yeah I have a reason for that. I am a human like us all, and I fell off the band wagon. We all do it, even celebs. I lost my momentum, fell off the horse, slipped on the banana peel. But I'm back, baby, with a vengeance! And just … Continue reading Last Of The Summer Salads: Roasted B-Squash and Green Lentil Salad with a Smoked Paprika Balsamic

Vegan Mediterranean Courgetti and Tempeh Salad: and why I’m bringing back the eggs

This low carb dinner was just what I craved: protein filled, flavourful and hearty ✌🏼 the best part is that I threw everything together with stuff I had lying around in the kitchen: easy peasy... On the other hand, I've done a bit of soul searching and I've decided I'm bringing back EGGS. I'm sick … Continue reading Vegan Mediterranean Courgetti and Tempeh Salad: and why I’m bringing back the eggs

Coconut Yoghurt 3 Ways: Spiced Vanilla, Maple Cacao and Natural

So recently I have become addicted to vegan coconut yoghurt. There's tonnes of brands on the market including Coconut Collaborative and Coyo who sell HEAVENLY yoghurt that is too good to believe it's made only from coconuts. I started reading the ingredients and realised that there really wasn't much too it at all... I exhausted … Continue reading Coconut Yoghurt 3 Ways: Spiced Vanilla, Maple Cacao and Natural